Gift yourself the Energy You Desire

Gift yourself the Energy You Desire

                                                                         7-1-11


I am here to tell you that you can feel more energy every day, not by borrowing but rather by fueling yourself from the inside out. There are many techniques, but the fastest and easiest is simple. Go outside and Play. This is Why children have so much energy. They are constantly connecting to Mother Earth’s energy, which fuels us All. You don’t actually have to hug a tree, although the practice can be enlightening in and of itself.


In my Tai Chi classes I teach people a Tai Chi walk. When we are walking I ask them to visualize themselves with roots growing out of their feet. Then I ask them to see the roots grow deep. Then I ask them to breathe the energy of the Earth up those roots and allow it to fill the cells in their body as they move. I believe we can align ourselves through movement that connects us to Soul energy. Mother Earth has a beautiful Soul, and can learn from her each day when we allow her to be our teacher.


Try this technique, feel free to email with questions. When I am outside, I feel at home. At home in the world, at home inside myself. I am so grateful for her mentoring me all these years. I feel grateful to be here.


I believe there are only two places we can come from at any given moment, Love or fear. Everything I have ever felt, thought, or said has come from those two places. Choose Love for yourself, with each moment, and see it multiply in every area of your life. Have a loving life, it is a choice you make over and over again. Choose love for yourself, because I need not for you to believe me. I do need for you to believe in you though, and this is one way to that end. This technique and choice is not of Religiosity or even Spirituality, it is about allowing the divinity within each of us to shine more brightly through simple Love.


Sending Mountains of Love,


Megan